All visitors to the Women's Center should park in structure No. 2, adjacent to the main entrance of the hospital. Please bring your parking ticket with you to class for validation. There is no fee for parking.

• This class requires only one registration per couple

• If the minimum class size requirement is not met, you may be contacted regarding a cancellation or to reschedule. Contact 1-800-82-SHARP (1-800-827-4277) for rescheduling options

• Student Observation: If you are not an expectant parent and need to observe a class, approval must be obtained prior to attendance. Please be advised that any paid registration for observation purposes will not be refunded. To obtain approval, please call 1-800-82-SHARP (1-800-827-4277) and you will be referred to the appropriate location.

This class is taught by a certified perinatal educator.

Keep our community healthy
We’re excited to return to in-person classes, but we need your help.  Please do not attend if you have any symptoms of illness.

If you are attending the class at Sharp Grossmont Hospital for Women & Newborns, all visitors age 18 and older are required to present a government-issued photo ID upon arrival.

For classes sponsored by Sharp Mary Birch (Kearny Mesa), please bring these items to use during class:

• 2-3 pillows
• Blanket
• Yoga mat

For classes sponsored by Sharp Grossmont (La Mesa), please bring these items to use during class:

• 2 pillows
• Yoga mat
• Birth/exercise ball

We recommend you take this class 3-4 weeks prior to your due date.