Classes and Events
Exercise classes and fitness screenings in San Diego
Exercise
Cardio, strength-training, stretching and sports evaluations. Offerings from low- to high-impact.
Adaptive Weight Training Class
This six-class series provides neurology patients with an adaptive space to exercise after they have been discharged from physical and occupational therapy.
Fee $120
Sharp HealthCare
Grossmont Mall Walkers Fitness Program
Improve your health and meet new friends at this free fitness program in La Mesa.
Sharp Grossmont Hospital
Mobility and Agility Exercise Class
This group exercise class is open to people who have Parkinson's Disease or Parkinsonism.
Fee $60
Sharp Grossmont Hospital
Running Clinic
The clinic offers runners an in-depth analysis of their running mechanics.
Sharp Rees-Stealy
Walk With a Doc
Take a walk with a Sharp-affiliated doctor to learn about diet, exercise and staying healthy.
Free
Sharp HealthCare
Sharp HealthCare
