Classes and Events
Wellness classes and seminars in San Diego
Wellness
![Be Well for Life Program](https://images.sharp.com/events/2740-be-well-for-life-program.jpg)
Be Well for Life Program
Ten-week wellness education program to help guide you towards healthy, lasting lifestyle changes.
![Healthy Hearts Webinar](https://images.sharp.com/events/1644-healthy-hearts-webinar.jpg)
Healthy Hearts Webinar
This free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.
![Stress Management Webinar](https://images.sharp.com/events/1647-stress-management-webinar.jpg)
![Walk With a Doc](https://images.sharp.com/events/2868-walk-with-a-doc.jpg)
Walk With a Doc
Walk with a Sharp-affiliated doctor each month at Briercrest Park in La Mesa to learn about diet, exercise and staying healthy.
![Weight-Loss Program Orientation Webinar](https://images.sharp.com/events/1829-weight-loss-program-orientatio.jpg)
Weight-Loss Program Orientation Webinar
If you're looking to make your weight-loss goals a reality, attend this free webinar.