Classes and Events
Wellness classes and seminars in San Diego
Wellness

Be Well for Life Program
Ten-week wellness education program to help guide you towards healthy, lasting lifestyle changes.

Healthy Hearts Webinar
This free online class teaches practical tips for healthy cooking, shopping and dining out to reduce risk of heart disease.


Walk With a Doc
Take a walk with a Sharp-affiliated doctor to learn about diet, exercise and staying healthy.

Weight Loss Program Orientation Webinar
If you're looking to make your weight loss goals a reality, attend this free webinar.