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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Balance Screening and Fall Prevention Class

Balance Screening and Fall Prevention Class

During this Fall Prevention class you'll learn about risk factors and health concerns that may affect your balance.

Free
Sharp Grossmont Hospital

Caregiver Mechanics Workshop

Caregiver Mechanics Workshop

Learn how to care for your loved one and yourself at this free class.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Caregiver Support Group

Caregiver Support Group

This free monthly support group is open to family caregivers.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Community Memory Screening Events

Community Memory Screening Events

Learn more about memory loss at this free individual screening event near you.

Free

Grief During the Holidays Workshop

Grief During the Holidays Workshop

This presentation is for those who have lost a loved one and are seeking coping strategies for the holiday season.

Free
Sharp Grossmont Hospital

Grossmont Mall Walkers Fitness Program

Grossmont Mall Walkers Fitness Program

Improve your health and meet new friends at this free fitness program in La Mesa.

Sharp Grossmont Hospital

How to Set Up Your Family Binder Class: A Survival Kit for Your Heirs

How to Set Up Your Family Binder Class: A Survival Kit for Your Heirs

Find out how to set up a family estate planning binder at this free virtual seminar.

Free
Sharp Grossmont Hospital

Medicare Open Enrollment

Medicare Open Enrollment

For those already enrolled in Medicare, attend this free class to learn about your options during open enrollment.

Free

Mindful Journaling Webinar

Mindful Journaling Webinar

Learn about the benefits of mindful journaling during this free one-hour webinar for seniors.

Free
Sharp Grossmont Hospital

Navigating Life with Multiple Sclerosis

Navigating Life with Multiple Sclerosis

Join us for a presentation from the National Multiple Sclerosis Society where you will learn about the organization and the resources available to you. 

Free
Sharp Grossmont Hospital

Sharp HealthCare Medicare Phone Consultations

Sharp HealthCare Medicare Phone Consultations

Questions about Medicare? Enroll for this free one-on-one phone consultation with a Medicare specialist at Sharp HealthCare.

Free

Sharp HealthCare Understanding How Medicare Works Video Series

Sharp HealthCare Understanding How Medicare Works Video Series

Learn the facts about Medicare by watching these free educational videos.

Free
Sharp HealthCare

Sharp Neurocognitive Research Center Memory Screenings (Evaluaciones de Memoria)

Sharp Neurocognitive Research Center Memory Screenings (Evaluaciones de Memoria)

Learn more about memory loss at this free individual screening event. Obtenga más información sobre la pérdida de memoria en este evento que ofrece evaluaciones personalizadas y gratuitas.

Free
Sharp Neurocognitive Research Center
Sharp Neurocognitive Research Center

Tai Chi Class

Tai Chi Class

This gentle form of exercise can assist in your rehabilitation process.

Fee $10
Sharp Memorial Hospital
Sharp Memorial Hospital

Understanding How Medicare Works

Understanding How Medicare Works

For those who are turning 65 or retiring, attend this free class to learn the facts about Medicare.

Free

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