Classes and Events
Labor Comfort Measures and Relaxation Skills In-Person Class
Fee: $30
This in-person class provides you and your partner with ways to increase your comfort, confidence and sense of control during the birth experience. Techniques include breathing and relaxation, exercises, massage, positioning and more unmedicated comfort measures. We strongly recommend taking a childbirth preparation class prior to attending.
Please note that this class does not cover labor medication options.
A discount is available for Sharp HealthCare employees by calling 1-800-82-SHARP (1-800-827-4277), Monday through Friday, from 7 am to 7 pm.
Can't attend in person? We also offer this class as a live webinar. Please go to Labor Comfort Measures and Relaxation Skills Webinar for more information and to register.
Select a date
Date and time
Tuesday, Jan. 14
6 to 8:30 pm
Offered by
Sharp Mary Birch Hospital
Where
Sharp Learning Resource Center Suite 2508008 Frost St
San Diego, CA 92123
Full Class
Date and time
Tuesday, Jan. 28
6 to 8:30 pm
Offered by
Sharp Mary Birch Hospital
Where
Sharp Learning Resource Center Suite 2508008 Frost St
San Diego, CA 92123
Date and time
Tuesday, Jan. 28
6 to 8:30 pm
Offered by
Sharp Grossmont Hospital
Where
Sharp Grossmont Hospital for Women & Newborns Conference Rooms 1-25555 Grossmont Center Dr
La Mesa, CA 91942
Date and time
Tuesday, Feb. 11
6 to 8:30 pm
Offered by
Sharp Mary Birch Hospital
Where
Sharp Learning Resource Center Suite 2508008 Frost St
San Diego, CA 92123
Date and time
Tuesday, Feb. 25
6 to 8:30 pm
Offered by
Sharp Mary Birch Hospital
Where
Sharp Learning Resource Center Suite 2508008 Frost St
San Diego, CA 92123
Date and time
Tuesday, Feb. 25
6 to 8:30 pm
Offered by
Sharp Grossmont Hospital
Where
Sharp Grossmont Hospital for Women & Newborns Conference Rooms 1-25555 Grossmont Center Dr
La Mesa, CA 91942
Date and time
Tuesday, March 11
6 to 8:30 pm
Offered by
Sharp Mary Birch Hospital
Where
Sharp Learning Resource Center Suite 2508008 Frost St
San Diego, CA 92123
Date and time
Tuesday, March 25
6 to 8:30 pm
Offered by
Sharp Mary Birch Hospital
Where
Sharp Learning Resource Center Suite 2508008 Frost St
San Diego, CA 92123
Date and time
Tuesday, March 25
6 to 8:30 pm
Offered by
Sharp Grossmont Hospital
Where
Sharp Grossmont Hospital for Women & Newborns Conference Rooms 1-25555 Grossmont Center Dr
La Mesa, CA 91942
