The Grossmont Hospital Congestive Heart Failure Education Class is a virtual class offered via Zoom on the 2nd Wednesday of every month Jan - Nov (no class in Dec). Guest speakers will discuss various topics & living well with CHF in a supportive environment.

The group will be facilitated by a CHF specialist RN and/or by the SGH Cardiac Rehab Lead RN. At end of class, attendees will have opportunity to ask questions related to CHF or topic presented.

For more information contact 1-800-82-SHARP (1-800-827-4277)

Schedule of Topics
Jan 8: New Year Goals for a Healthy Heart!
Feb. 12: CHF Medication, Part I, Heart Failure Medications
Mar 12: CHF Medication Part II, Managing your CHF Meds
April 9: Using MyPlate to eat healthy for CHF
May 14: Tools for Managing Self Care
Jun 11: Preparing to Meet with Your Provider; Communication & Questions During your Provider Visit
Jul 9: Brain and Heart Health
Aug 13: Virtual Grocery Store Tour
Sept 10: Stress Management for Enhancing Well Being and Heart Health
Oct 8: Goals of Care and Health Care Decisions; Navigating Your Health Care Journey
Nov 12: Being Mindful with Holiday Eating