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Classes and Events

Adaptive Weight Training Class

These 6 classes will provide patients with an adaptive space and equipment to safely exercise with independence post neuro outpatient PT/OT discharge. 

Where

Sharp Allison deRose Rehabilitation Center

East Gym
2999 Health Center Drive
San Diego, CA 92123
Get driving directions
When
Monday, Nov. 11, 4:15 to 5:15 pm
Monday, Nov. 18, 4:15 to 5:15 pm
Monday, Nov. 25, 4:15 to 5:15 pm
Monday, Dec. 2, 4:15 to 5:15 pm
Monday, Dec. 9, 4:15 to 5:15 pm
Monday, Dec. 16, 4:15 to 5:15 pm

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Fee

Standard ($90)
  • 7 spaces remaining
  • Registration closes Nov. 10

Presented by Sharp HealthCare plus

These 6 classes will provide patients with an adaptive space and equipment to safely exercise with independence post neuro outpatient PT/OT discharge. 

The adaptive weight training aims to improve discharge plans from outpatient neuro physical and occupational therapy services and address community needs for exercise-based maintenance programs. 

Allowing 4-6 clients access to East Gym from 4:15-5:15 pm every Monday with a therapist. All clients will be supervised during exercises, setting up equipment as needed, and providing no more than contact guard assist to one client at a given time. 

 

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Parking available in Health Center parking lot, across from Sharp Outpatient Center (Allison deRose Rehabilitation Center). Validated parking is available. 

Fee Information plus

The fee is $90 for the 6 classes.

Special Instructions plus

These classes are for recently discharged patients from outpatient PT/OT services with established home exercise programs provided by primary therapists. Patients will require a medical release form from their medical dotctor to participate. 

Schedule plus

Every Monday 4:15pm-5:15pm. Cap 4-6 clients for gym availability. One licensed therapist and aide/volunteer to provided limited assistance as needed. 

What to Bring plus

Wear comfortable clothes and bring water.

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