Coping With Life is a program that helps you turn your stress into success. This free class will be conducted exclusively online with a Sharp Rees-Stealy health educator. They will teach you how to identify and characterize your sources of stress and will offer new, more productive skills for stress management and personal well-being.

• Who? Open to everyone, but enrollment is limited to the first 50 registrants.
• Where? No travel required. Attend the class live online.
• When? One 75-minute session.
• Computer requirements: Any computer, smartphone or tablet with an internet connection, microphone and speakers. A webcam/camera is optional. Login instructions will be emailed prior to the class.