This free support group is designed to provide information, education, moral support and advice related to weight loss and bariatric surgery. We welcome anyone, regardless of Sharp HealthCare affiliation, who is working on personal weight-loss goals, and individuals considering bariatric surgery or those who are in the pre/post-surgery stages.

Each meeting is designed with a specific topic or open forum discussion. Time for Q&A is also provided to encourage participants to obtain relevant information for their weight loss success.

2024 Support Group Schedule:

•  September 25, 2024–Yoga and Meditation: Yoga Instructor, Cynthia, will discuss the benefits of incorporating yoga and meditation into your life while showing you some of the various poses and techniques you can do on your own.
•  November 27, 2024–Protein: Sandy, RDN, will discuss the importance of protein, how much protein you should eat, different sources of protein and how to successfully incorporate it into your diet.