Classes and Events
Relaxation and Quieting the Mind Workshop
Fee: Free
Classes will be held virtually until further notice. You can attend via your phone, computer or mobile device. Please provide your email address during registration. An email will be sent to you with the login/call-in information by the morning of the workshop.
This class offers cancer patients and their loved ones different ways to manage the stress and anxiety that accompanies a cancer diagnosis. A licensed clinical oncology social worker will give you proven tips and strategies for quieting the voice of worry in your head and show you how to manage difficult emotions, fears and nerves.
Advanced registration is required.