Take a heart smart approach to improving your health. Join this live online class to learn practical tips for nutritious, low-fat cooking, shopping and dining out. A Sharp Rees-Stealy health educator will also show you how a healthy diet can lower your blood pressure and cholesterol.

• Who? Open to everyone, but enrollment is limited to the first 50 participants. 
• Where? No travel required. Attend the class live online.
• When? One 75-minute session.
• Computer requirements: Any computer, smartphone or tablet with an internet connection, microphone and speakers. A webcam/camera is optional. Login instructions will be emailed prior to the class.