Most would agree that grief is an intrusive, disheartening part of life that we have learned to silence and push away — especially during the holidays. Yet grief, when honored, can also become a "wise teacher" that helps to strengthen who we are. This free talk will provide you with different ways to interpret, navigate and cope with holiday grief.

If this class is full, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 7 am to 7 pm, and asked to be placed on our waitlist.