4 tips to avoid holiday safety mishaps

“The U.S. Consumer Product Safety Commission estimates that, on average, there are roughly 160 holiday-decorating-related injuries each day during the holiday season, equating to approximately 15,000 people being treated in the ED for these types of injuries,” says Dr. Bianchi. “What’s more, 40% of incidents involve falls, so be sure to take extra care when putting up or taking down holiday decorations and lights.

To avoid decorating mishaps, Dr. Bianchi recommends the following precautions:

• Avoid standing on furniture.

• Ensure decorations — electrical cords, ornaments and tree skirts — do not become tripping hazards.

• Always have a spotter when using a ladder or hanging decorations on a roof.

If decorating a Christmas tree, it’s important to ensure it is safe. If using an artificial tree, it should be labeled "fire resistant.” If using a live tree, cut about 2 inches off the trunk to expose fresh wood for better water absorption. Remember to water it several times per week and remove it from your home when it becomes dry.

Always place your tree at least 3 feet away from fireplaces, radiators and other heat sources. Additionally, do not to block any doorways or staircases.

“Holiday activities can take a toll on your back,” says Dr. Bianchi. “Picking up heavy luggage at the airport, moving furniture to set up decorations, and carting your family’s gifts from your house to your car can all lead to back injuries, strains or worse.”

To avoid hurting your back this holiday season, remember to lift heavy objects with your legs and carry items close to your body. If something is too heavy, consider hiring a professional for help.

“Despite the number of years I’ve been working as an ED physician, it’s always surprising how many knife-related injuries are treated during the holidays,” says Dr. Bianchi. “Whether it’s carving a pumpkin, opening hard plastic surrounding a toy’s packaging, or getting cut during a cooking mishap, knife-related injuries are often avoidable with a little more focus and safety precautions.”

The spread of colds, influenza and other respiratory illnesses, including COVID-19, continues. During this time of the year, it’s essential to continue taking safety precautions, especially if you or a loved one are at risk of severe illness.

“Public health recommendations urge people to stay up to date on flu and COVID vaccines ahead of the holidays,” says Dr. Bianchi.

The CDC also recommends that people stay home when sick, practice good hand hygiene and consider wearing face masks in crowded spaces with poor ventilation.