Holiday

The latest holiday news and patient stories from Sharp HealthCare experts and our Sharp Health News writers and contributors.

From black-eyed peas to tamales, grapes or cake, these 10 foods are said to bring you good luck when eaten as you ring in the new year.

This health care assistant wears lots of hats. In December, he wears Santa’s.

Making small adjustments to your favorite beverages can make a big difference in maintaining a healthy lifestyle during the holidays.

Kick off your Hanukkah celebration with a lightened-up version of the holiday’s sweetest treat.

These trendy treats are easy to make at home and with a few ingredient swaps, can dole out the sweet without the added sugar.

Sharp HospiceCare employee Denise Kelly’s family business is a holiday tradition.

The San Diego Blood Bank, Grossmont Healthcare District and Sharp Grossmont Hospital team up to gift hospital patients stuffed teddy bears.

Under stress, many crave comfort foods — often high in calories, fat and sugar — for temporary emotional relief.

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