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Classes and Events

Introduction to Stress Management Class

Where

Grossmont Healthcare District

Conference Center
9001 Wakarusa St.
La Mesa, CA 91942
Get driving directions
When
Tuesday, May 28, 10 am to 12 pm

Sign up now

Free
  • Registration closes May 27

Presented by Sharp Grossmont Hospital plus

Stress is a part of life. But where does it come from and how do you manage stress? Join a licensed Sharp psychotherapist as we open conversations about stress, anxiety and depression. This is a two-part class that will include a lecture in the first part of class and then time for Q&A/conversation during the second part of class.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Parking Information plus

Free onsite parking. Additional parking available across the street at the Brier Patch campus.

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