Classes and Events
Introduction to Stress Management Class
Fee: Free
Stress is a part of life. But where does it come from and how do you manage stress? Join a licensed Sharp psychotherapist as we open conversations about stress, anxiety and depression. This is a two-part class that will include a lecture in the first part of class and then time for Q&A/conversation during the second part of class.
Select a date
Tuesday, May 28
9001 Wakarusa St.
La Mesa, CA 91942