Mental health

We help make getting the mental health care you need easy. Our expert caregivers treat a range of conditions and take an individualized approach to your care. Here, they share mental health news — from extraordinary stories to unparalleled guidance and peer support.

Naloxone, an overdose-reversing drug, saves lives

A recent study shows the use of an overdose-reversing drug increased more than 40% from 2020 to 2022.

Mom on phone with her children in the background

U.S. parents are stressed and need support

Parents are now more likely than ever to report having high levels of stress compared to other adults. And it has consistently increased over the last decade.

Helping caregivers navigate challenges

Caregiver support groups help caregivers connect, share resources and find emotional support to navigate the stress of caregiving.

Ease your stress with these self-care strategies

Self-care can help reduce stress and build resiliency. Here are some simple tips.

Young girl on couch smiling at her smartphone

Opinion: Monitoring your teen on social media is healthy

Social media isn’t innately bad for children — but monitoring is essential.

Caregiving and stress: An unfortunate combination

In a survey of more than 1,000 adults who provide unpaid care for an adult loved one, caregiving was found to take a toll on their mental health.

Person using laptop while writing a list in a notepad

10 things to do now, to ease holiday stress later

Not a planner? Not a problem. Check these to-dos off your holiday list to relieve pressure and put the focus on fun.

Benilda Morris adds color to her daughter's gravesite

Running through grief

Before losing her life to breast cancer at 32, Ronnell dreamed of completing the SoCal Triple Crown race series. Now, her mother, Benilda, runs in her honor.

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