5 quick tips for a healthy heart
From eating the right foods to getting enough sleep, these small lifestyle changes can make a big impact on the health of your heart.
A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.
We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.
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