![Karla Duarte and Kristina Galeana at Sharp Mesa Vista Hospital](https://images.ctfassets.net/pxcfulgsd9e2/5l8W4mGKr0U5R06dB4afQM/3545a971fd71eb4d9a7db05e17a6a475/SMV_Food_and_Expressive_Arts_program_HN3670_Cover_Sized.jpg?f=top&fit=fill&fl=progressive&fm=jpg&h=786&q=85&w=1396)
How nutritious food can boost mental health healing
The Food and Expressive Arts group at Sharp Mesa Vista helps ICU patients at the behavioral health hospital recover.
A high-sodium diet can lead to many health problems, including stroke and heart failure. Yet, 9 out of 10 Americans consume too much sodium.
We asked Lindsay Yau, a registered dietitian nutritionist at Sharp Rees-Stealy Medical Centers, to share the "sneaky" side of salt — and offer tips to help keep it in moderation.
View the printable version of this infographic.
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