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3 exercises to improve heart health (video)

By The Health News Team | February 17, 2016

Any exercise that results in getting your heart rate up will result in improving your heart health. That said, everyone gets busy with life and you can’t always set aside a time to work out.

We enlisted Sharp Rees-Stealy physical therapist Cathleen Uzunoglu to demonstrate three simple exercises you can do anywhere — any time of day with no equipment — that are beneficial to your heart health. 

Find more exercise and fitness tips and ways to keep your heart healthy from Sharp Health News.

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The Health News Team

Author

The Sharp Health News Team are content authors who write and produce stories about Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

Cathleen Uzunoglu 2

Cathleen Uzunoglu

Contributor

Cathleen Uzunoglu is a physical therapist at Sharp-Rees-Stealy Medical Centers. She is also a Sharp Health News contributor.

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