![Person dressed up as a Star Wars Stormtrooper character](https://images.ctfassets.net/pxcfulgsd9e2/1mrIHWcd9o696TnvtDPZbG/4fcec0987b70f8e0b477a7dae7fc301a/Healthy_eating_at_Comic-Con_HN3652_iStock_625547850_Cover_Sized.jpg?f=top&fit=fill&fl=progressive&fm=jpg&h=786&q=85&w=1396)
Heading to Comic-Con? Try these healthy eating tips
Comic-Con is known for its superheroes — not its healthy food options.
Not your typical fruit, the prickly pear cactus, or nopal, is both nutritious and delicious — and often overlooked. The subtle flavor and tender flesh make cactus a tasty treat on its own or as an addition to your smoothie, salad or taco dish.
Ursula Ridens, a registered dietitian nutritionist and certified intuitive eating counselor at Sharp HealthCare, shares her secrets for preparing this unique delicacy with simple, three-ingredient recipes.
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