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5 quick tips for a healthy heart
From eating the right foods to getting enough sleep, these small lifestyle changes can make a big impact on the health of your heart.
Every two seconds, someone in the U.S. needs a blood donation. First-time donors can sometimes feel nervous about the process, which is why we asked Dr. Kristen Rice, a hematology and oncology doctor affiliated with Sharp Community Medical Group, to share some facts and tips about this lifesaving act.
As part of Sharp Lends a Hand, Sharp HealthCare is committed to collecting 1,300 units of blood for the San Diego community in 2019. To support this effort, visit sandiegobloodbank.org to find a donation center or mobile blood drive near you. Mention Sharp's code SHRP to support the 2019 goal.
For the news media: To talk with Dr. Rice about blood donation for an upcoming story, contact Erica Carlson, senior public relations specialist, at erica.carlson@sharp.com.
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