Sharp Health News

Take a 2-minute yoga break (video)

By The Health News Team | June 21, 2021

Self-care is an essential part of managing the stressors of daily life. This 2-minute yoga sequence, demonstrated by Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor, can help you take a break from the chaos.

Visit the Sharp HealthCare YouTube channel for more simple yoga stretches from the Sharp Women’s Health Conference.

The Health News Team

The Sharp Health News Team are content authors who write and produce stories about Sharp HealthCare and its hospitals, clinics, medical groups and health plan.

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Dr. Ingrid Yang

Dr. Ingrid Yang is a Sharp Rees-Stealy hospitalist at Sharp Memorial Hospital.

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