Classes and Events
The Fourth Trimester: Navigating Your Postpartum Recovery Video Series
Fee: Free
Presented by Sharp Mary Birch and Sharp Mesa Vista
You have a birth plan, but do you have a postpartum recovery plan? Prioritizing your healing after delivery is just as important as you take on the challenges of new motherhood.
This on demand video series is led by a Sharp HealthCare OBGYN, urogynecologist and licensed social worker, who will help you navigate the early recovery process that occurs during the “fourth trimester" — the first three months after birth.
You will learn:
- How to set yourself up for success by understanding your postpartum body betterr.
- Recognize symptoms of common postpartum conditions,
- Navigate your mental health during this time.
Following your enrollment, you will receive an email confirmation that includes a link to the videos. That link will provide access to view the content at your convenience.